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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 168,978 |
Total duration: | 28163 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28163 minutes of Rowing
- 28163 minutes of Canoeing
- 28163 minutes of Mountain Biking
- 28163 minutes of Running
28163 minutes of regularly doing Rowing machine training will not only help you burn 168,978 calories but also raise your Metabolic Rate up to 171,944 kcal if you are a man and 171,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168978 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6756 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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