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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 253,449 |
Total duration: | 28161 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28161 minutes of Rowing
- 28161 minutes of Running
- 28161 minutes of Swimming
- 28161 minutes of Walking: moderate pace
28161 minutes of regularly doing Rowing machine training will not only help you burn 253,449 calories but also raise your Metabolic Rate up to 256,415 kcal if you are a man and 255,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253449 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10134 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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