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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 197,043 |
Total duration: | 28149 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28149 minutes of Rowing
- 28149 minutes of Hiking
- 28149 minutes of Rollerblading
- 28149 minutes of Walking: moderate pace
28149 minutes of regularly doing Rowing machine training will not only help you burn 197,043 calories but also raise your Metabolic Rate up to 200,009 kcal if you are a man and 199,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197043 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7879 Carrot
- 915 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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