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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 211,095 |
Total duration: | 28146 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28146 minutes of Rowing
- 28146 minutes of Jogging
- 28146 minutes of Rollerblading
- 28146 minutes of Running 10 km/h
28146 minutes of regularly doing Rowing machine training will not only help you burn 211,095 calories but also raise your Metabolic Rate up to 214,061 kcal if you are a man and 213,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211095 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8440 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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