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How many calories do yo burn while 13 hours and 5 minutes of Rowing machine training?
Calories burned: | 225,160 |
Total duration: | 28145 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28145 minutes of Rowing
- 28145 minutes of Cycling
- 28145 minutes of Rock Climbing
- 28145 minutes of Swimming
28145 minutes of regularly doing Rowing machine training will not only help you burn 225,160 calories but also raise your Metabolic Rate up to 228,126 kcal if you are a man and 227,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225160 calories during your workout which is an equal amount of calories that are in:
- 2651 apples
- 9003 Carrot
- 1045 Doughnut
- 613 Hamburger
- 884 Candy bar (chocolate)
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