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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 197,001 |
Total duration: | 28143 min |
Your weight: | 70 kg |
28143 minutes of regularly doing Rowing machine training will not only help you burn 197,001 calories but also raise your Metabolic Rate up to 199,967 kcal if you are a man and 199,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197001 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7877 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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