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How many calories do yo burn while 12 hours and 55 minutes of Rowing machine training?
Calories burned: | 165,996 |
Total duration: | 28135 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28135 minutes of Rowing
- 28135 minutes of Cycling
- 28135 minutes of Running 10 km/h
- 28135 minutes of Walking: moderate pace
28135 minutes of regularly doing Rowing machine training will not only help you burn 165,996 calories but also raise your Metabolic Rate up to 168,962 kcal if you are a man and 168,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165996 calories during your workout which is an equal amount of calories that are in:
- 1955 apples
- 6637 Carrot
- 770 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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