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How many calories do yo burn while 12 hours and 47 minutes of Rowing machine training?
Calories burned: | 250,330 |
Total duration: | 28127 min |
Your weight: | 89 kg |
28127 minutes of regularly doing Rowing machine training will not only help you burn 250,330 calories but also raise your Metabolic Rate up to 253,296 kcal if you are a man and 252,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 250330 calories during your workout which is an equal amount of calories that are in:
- 2947 apples
- 10009 Carrot
- 1162 Doughnut
- 682 Hamburger
- 982 Candy bar (chocolate)
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