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How many calories do yo burn while 12 hours and 27 minutes of Rowing machine training?
Calories burned: | 185,506 |
Total duration: | 28107 min |
Your weight: | 145.5 lbs |
28107 minutes of regularly doing Rowing machine training will not only help you burn 185,506 calories but also raise your Metabolic Rate up to 188,472 kcal if you are a man and 187,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185506 calories during your workout which is an equal amount of calories that are in:
- 2184 apples
- 7417 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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