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How many calories do yo burn while 12 hours and 2 minutes of Rowing machine training?
Calories burned: | 224,656 |
Total duration: | 28082 min |
Your weight: | 176.4 lbs |
28082 minutes of regularly doing Rowing machine training will not only help you burn 224,656 calories but also raise your Metabolic Rate up to 227,622 kcal if you are a man and 227,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224656 calories during your workout which is an equal amount of calories that are in:
- 2645 apples
- 8983 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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