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How many calories do yo burn while 12 hours and 1 minutes of Rowing machine training?
Calories burned: | 196,567 |
Total duration: | 28081 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28081 minutes of Rowing
- 28081 minutes of Cycling
- 28081 minutes of Rock Climbing
- 28081 minutes of Walking: moderate pace
28081 minutes of regularly doing Rowing machine training will not only help you burn 196,567 calories but also raise your Metabolic Rate up to 199,533 kcal if you are a man and 198,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196567 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7860 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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