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How many calories do yo burn while 11 hours and 59 minutes of Rowing machine training?
Calories burned: | 292,021 |
Total duration: | 28079 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28079 minutes of Rowing
- 28079 minutes of Running 10 km/h
- 28079 minutes of Walking
- 28079 minutes of Walking: moderate pace
28079 minutes of regularly doing Rowing machine training will not only help you burn 292,021 calories but also raise your Metabolic Rate up to 294,987 kcal if you are a man and 294,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 292021 calories during your workout which is an equal amount of calories that are in:
- 3438 apples
- 11676 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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