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How many calories do yo burn while 11 hours and 53 minutes of Rowing machine training?
Calories burned: | 207,740 |
Total duration: | 28073 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28073 minutes of Rowing
- 28073 minutes of Canoeing
- 28073 minutes of Cycling
- 28073 minutes of Walking: moderate pace
28073 minutes of regularly doing Rowing machine training will not only help you burn 207,740 calories but also raise your Metabolic Rate up to 210,706 kcal if you are a man and 210,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207740 calories during your workout which is an equal amount of calories that are in:
- 2446 apples
- 8306 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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