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How many calories do yo burn while 11 hours and 47 minutes of Rowing machine training?
Calories burned: | 224,536 |
Total duration: | 28067 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28067 minutes of Rowing
- 28067 minutes of Cycling
- 28067 minutes of Jogging
- 28067 minutes of Running 10 km/h
28067 minutes of regularly doing Rowing machine training will not only help you burn 224,536 calories but also raise your Metabolic Rate up to 227,502 kcal if you are a man and 226,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224536 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8978 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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