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How many calories do yo burn while 11 hours and 47 minutes of Rowing machine training?
Calories burned: | 224,536 |
Total duration: | 28067 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28067 minutes of Rowing
- 28067 minutes of Cycling
- 28067 minutes of Mountain Biking
- 28067 minutes of Swimming
28067 minutes of regularly doing Rowing machine training will not only help you burn 224,536 calories but also raise your Metabolic Rate up to 227,502 kcal if you are a man and 226,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224536 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8978 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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