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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 109,418 |
Total duration: | 28056 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 28056 minutes of Rowing
- 28056 minutes of Hiking
- 28056 minutes of Mountain Biking
- 28056 minutes of Walking: moderate pace
28056 minutes of regularly doing Rowing machine training will not only help you burn 109,418 calories but also raise your Metabolic Rate up to 112,384 kcal if you are a man and 111,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109418 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4375 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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