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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 249,671 |
Total duration: | 28053 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28053 minutes of Rowing
- 28053 minutes of Canoeing
- 28053 minutes of Swimming
- 28053 minutes of Walking: moderate pace
28053 minutes of regularly doing Rowing machine training will not only help you burn 249,671 calories but also raise your Metabolic Rate up to 252,637 kcal if you are a man and 252,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249671 calories during your workout which is an equal amount of calories that are in:
- 2940 apples
- 9983 Carrot
- 1159 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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