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How many calories do yo burn while 11 hours and 30 minutes of Rowing machine training?
Calories burned: | 252,450 |
Total duration: | 28050 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28050 minutes of Rowing
- 28050 minutes of Cycling
- 28050 minutes of Rock Climbing
- 28050 minutes of Running 10 km/h
28050 minutes of regularly doing Rowing machine training will not only help you burn 252,450 calories but also raise your Metabolic Rate up to 255,416 kcal if you are a man and 254,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252450 calories during your workout which is an equal amount of calories that are in:
- 2972 apples
- 10094 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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