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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 120,610 |
Total duration: | 28049 min |
Your weight: | 43 kg |
28049 minutes of regularly doing Rowing machine training will not only help you burn 120,610 calories but also raise your Metabolic Rate up to 123,576 kcal if you are a man and 123,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120610 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4822 Carrot
- 560 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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