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How many calories do yo burn while 10 hours and 59 minutes of Rowing machine training?
Calories burned: | 210,142 |
Total duration: | 28019 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28019 minutes of Rowing
- 28019 minutes of Canoeing
- 28019 minutes of Mountain Biking
- 28019 minutes of Swimming
28019 minutes of regularly doing Rowing machine training will not only help you burn 210,142 calories but also raise your Metabolic Rate up to 213,108 kcal if you are a man and 212,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210142 calories during your workout which is an equal amount of calories that are in:
- 2474 apples
- 8402 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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