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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 254,927 |
Total duration: | 28014 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 28014 minutes of Rowing
- 28014 minutes of Cycling
- 28014 minutes of Mountain Biking
- 28014 minutes of Running 10 km/h
28014 minutes of regularly doing Rowing machine training will not only help you burn 254,927 calories but also raise your Metabolic Rate up to 257,893 kcal if you are a man and 257,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 254927 calories during your workout which is an equal amount of calories that are in:
- 3002 apples
- 10193 Carrot
- 1183 Doughnut
- 694 Hamburger
- 1001 Candy bar (chocolate)
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