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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 228,479 |
Total duration: | 28000 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 28000 minutes of Rowing
- 28000 minutes of Jogging
- 28000 minutes of Running
- 28000 minutes of Walking: moderate pace
28000 minutes of regularly doing Rowing machine training will not only help you burn 228,479 calories but also raise your Metabolic Rate up to 231,445 kcal if you are a man and 230,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228479 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9136 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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