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How many calories do yo burn while 10 hours and 35 minutes of Rowing machine training?
Calories burned: | 223,960 |
Total duration: | 27995 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27995 minutes of Rowing
- 27995 minutes of Hiking
- 27995 minutes of Rock Climbing
- 27995 minutes of Walking: moderate pace
27995 minutes of regularly doing Rowing machine training will not only help you burn 223,960 calories but also raise your Metabolic Rate up to 226,926 kcal if you are a man and 226,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223960 calories during your workout which is an equal amount of calories that are in:
- 2637 apples
- 8955 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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