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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 195,832 |
Total duration: | 27976 min |
Your weight: | 70 kg |
27976 minutes of regularly doing Rowing machine training will not only help you burn 195,832 calories but also raise your Metabolic Rate up to 198,798 kcal if you are a man and 198,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195832 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7830 Carrot
- 909 Doughnut
- 533 Hamburger
- 769 Candy bar (chocolate)
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