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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 290,555 |
Total duration: | 27938 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 27938 minutes of Rowing
- 27938 minutes of Hiking
- 27938 minutes of Running 10 km/h
- 27938 minutes of Swimming
27938 minutes of regularly doing Rowing machine training will not only help you burn 290,555 calories but also raise your Metabolic Rate up to 293,521 kcal if you are a man and 292,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 290555 calories during your workout which is an equal amount of calories that are in:
- 3421 apples
- 11618 Carrot
- 1349 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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