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How many calories do yo burn while 9 hours and 28 minutes of Rowing machine training?
Calories burned: | 178,739 |
Total duration: | 27928 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 27928 minutes of Rowing
- 27928 minutes of Hiking
- 27928 minutes of Jogging
- 27928 minutes of Mountain Biking
27928 minutes of regularly doing Rowing machine training will not only help you burn 178,739 calories but also raise your Metabolic Rate up to 181,705 kcal if you are a man and 181,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178739 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7147 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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