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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 290,305 |
Total duration: | 27914 min |
Your weight: | 104 kg |
27914 minutes of regularly doing Rowing machine training will not only help you burn 290,305 calories but also raise your Metabolic Rate up to 293,271 kcal if you are a man and 292,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 290305 calories during your workout which is an equal amount of calories that are in:
- 3418 apples
- 11608 Carrot
- 1347 Doughnut
- 791 Hamburger
- 1139 Candy bar (chocolate)
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