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How many calories do yo burn while 8 hours and 42 minutes of Rowing machine training?
Calories burned: | 289,972 |
Total duration: | 27882 min |
Your weight: | 104 kg |
27882 minutes of regularly doing Rowing machine training will not only help you burn 289,972 calories but also raise your Metabolic Rate up to 292,938 kcal if you are a man and 292,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289972 calories during your workout which is an equal amount of calories that are in:
- 3414 apples
- 11594 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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