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How many calories do yo burn while 22 hours and 27 minutes of Rowing machine training?
Calories burned: | 15,049 |
Total duration: | 2787 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2787 minutes of Rowing
- 2787 minutes of Cycling
- 2787 minutes of Running 10 km/h
- 2787 minutes of Swimming
2787 minutes of regularly doing Rowing machine training will not only help you burn 15,049 calories but also raise your Metabolic Rate up to 18,015 kcal if you are a man and 17,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15049 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 602 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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