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How many calories do yo burn while 7 hours and 29 minutes of Rowing machine training?
Calories burned: | 328,146 |
Total duration: | 27809 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 27809 minutes of Rowing
- 27809 minutes of Hiking
- 27809 minutes of Swimming
- 27809 minutes of Walking: moderate pace
27809 minutes of regularly doing Rowing machine training will not only help you burn 328,146 calories but also raise your Metabolic Rate up to 331,112 kcal if you are a man and 330,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 328146 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13121 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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