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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 164,025 |
Total duration: | 27801 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 27801 minutes of Rowing
- 27801 minutes of Cycling
- 27801 minutes of Jogging
- 27801 minutes of Rollerblading
27801 minutes of regularly doing Rowing machine training will not only help you burn 164,025 calories but also raise your Metabolic Rate up to 166,991 kcal if you are a man and 166,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164025 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6558 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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