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How many calories do yo burn while 22 hours and 19 minutes of Rowing machine training?
Calories burned: | 20,842 |
Total duration: | 2779 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2779 minutes of Rowing
- 2779 minutes of Hiking
- 2779 minutes of Running
- 2779 minutes of Walking: moderate pace
2779 minutes of regularly doing Rowing machine training will not only help you burn 20,842 calories but also raise your Metabolic Rate up to 23,808 kcal if you are a man and 23,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20842 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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