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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 313,620 |
Total duration: | 27754 min |
Your weight: | 113 kg |
27754 minutes of regularly doing Rowing machine training will not only help you burn 313,620 calories but also raise your Metabolic Rate up to 316,586 kcal if you are a man and 316,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313620 calories during your workout which is an equal amount of calories that are in:
- 3693 apples
- 12540 Carrot
- 1456 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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