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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 277,140 |
Total duration: | 27714 min |
Your weight: | 220.5 lbs |
27714 minutes of regularly doing Rowing machine training will not only help you burn 277,140 calories but also raise your Metabolic Rate up to 280,106 kcal if you are a man and 279,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 277140 calories during your workout which is an equal amount of calories that are in:
- 3263 apples
- 11081 Carrot
- 1286 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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