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How many calories do yo burn while 5 hours and 45 minutes of Rowing machine training?
Calories burned: | 282,591 |
Total duration: | 27705 min |
Your weight: | 102 kg |
27705 minutes of regularly doing Rowing machine training will not only help you burn 282,591 calories but also raise your Metabolic Rate up to 285,557 kcal if you are a man and 285,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282591 calories during your workout which is an equal amount of calories that are in:
- 3327 apples
- 11299 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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