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How many calories do yo burn while 5 hours and 44 minutes of Rowing machine training?
Calories burned: | 221,632 |
Total duration: | 27704 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27704 minutes of Rowing
- 27704 minutes of Hiking
- 27704 minutes of Jogging
- 27704 minutes of Mountain Biking
27704 minutes of regularly doing Rowing machine training will not only help you burn 221,632 calories but also raise your Metabolic Rate up to 224,598 kcal if you are a man and 224,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221632 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8862 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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