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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 282,366 |
Total duration: | 27683 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 27683 minutes of Rowing
- 27683 minutes of Jogging
- 27683 minutes of Walking
- 27683 minutes of Walking: moderate pace
27683 minutes of regularly doing Rowing machine training will not only help you burn 282,366 calories but also raise your Metabolic Rate up to 285,332 kcal if you are a man and 284,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282366 calories during your workout which is an equal amount of calories that are in:
- 3325 apples
- 11290 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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