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How many calories do yo burn while 22 hours and 8 minutes of Rowing machine training?
Calories burned: | 22,144 |
Total duration: | 2768 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2768 minutes of Rowing
- 2768 minutes of Mountain Biking
- 2768 minutes of Rollerblading
- 2768 minutes of Running
2768 minutes of regularly doing Rowing machine training will not only help you burn 22,144 calories but also raise your Metabolic Rate up to 25,110 kcal if you are a man and 24,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22144 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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