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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 221,432 |
Total duration: | 27679 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27679 minutes of Rowing
- 27679 minutes of Jogging
- 27679 minutes of Mountain Biking
- 27679 minutes of Walking: moderate pace
27679 minutes of regularly doing Rowing machine training will not only help you burn 221,432 calories but also raise your Metabolic Rate up to 224,398 kcal if you are a man and 223,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221432 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8854 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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