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How many calories do yo burn while 5 hours and 17 minutes of Rowing machine training?
Calories burned: | 190,971 |
Total duration: | 27677 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 27677 minutes of Rowing
- 27677 minutes of Jogging
- 27677 minutes of Running 10 km/h
- 27677 minutes of Walking: moderate pace
27677 minutes of regularly doing Rowing machine training will not only help you burn 190,971 calories but also raise your Metabolic Rate up to 193,937 kcal if you are a man and 193,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190971 calories during your workout which is an equal amount of calories that are in:
- 2249 apples
- 7636 Carrot
- 886 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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