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How many calories do yo burn while 22 hours and 3 minutes of Rowing machine training?
Calories burned: | 31,498 |
Total duration: | 2763 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 2763 minutes of Rowing
- 2763 minutes of Jogging
- 2763 minutes of Rollerblading
- 2763 minutes of Walking: moderate pace
2763 minutes of regularly doing Rowing machine training will not only help you burn 31,498 calories but also raise your Metabolic Rate up to 34,464 kcal if you are a man and 33,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31498 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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