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How many calories do yo burn while 4 hours and 27 minutes of Rowing machine training?
Calories burned: | 270,744 |
Total duration: | 27627 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 27627 minutes of Rowing
- 27627 minutes of Hiking
- 27627 minutes of Mountain Biking
- 27627 minutes of Walking: moderate pace
27627 minutes of regularly doing Rowing machine training will not only help you burn 270,744 calories but also raise your Metabolic Rate up to 273,710 kcal if you are a man and 273,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 270744 calories during your workout which is an equal amount of calories that are in:
- 3188 apples
- 10825 Carrot
- 1257 Doughnut
- 737 Hamburger
- 1063 Candy bar (chocolate)
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