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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 248,238 |
Total duration: | 27582 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 27582 minutes of Rowing
- 27582 minutes of Cycling
- 27582 minutes of Mountain Biking
- 27582 minutes of Swimming
27582 minutes of regularly doing Rowing machine training will not only help you burn 248,238 calories but also raise your Metabolic Rate up to 251,204 kcal if you are a man and 250,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248238 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9926 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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