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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 220,616 |
Total duration: | 27577 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27577 minutes of Rowing
- 27577 minutes of Mountain Biking
- 27577 minutes of Rollerblading
- 27577 minutes of Walking: moderate pace
27577 minutes of regularly doing Rowing machine training will not only help you burn 220,616 calories but also raise your Metabolic Rate up to 223,582 kcal if you are a man and 223,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220616 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8821 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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