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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 165,414 |
Total duration: | 27569 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27569 minutes of Rowing
- 27569 minutes of Hiking
- 27569 minutes of Mountain Biking
- 27569 minutes of Running
27569 minutes of regularly doing Rowing machine training will not only help you burn 165,414 calories but also raise your Metabolic Rate up to 168,380 kcal if you are a man and 167,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165414 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6614 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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