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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 248,112 |
Total duration: | 27568 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 27568 minutes of Rowing
- 27568 minutes of Canoeing
- 27568 minutes of Mountain Biking
- 27568 minutes of Walking
27568 minutes of regularly doing Rowing machine training will not only help you burn 248,112 calories but also raise your Metabolic Rate up to 251,078 kcal if you are a man and 250,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248112 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9921 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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