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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 245,355 |
Total duration: | 27568 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 27568 minutes of Rowing
- 27568 minutes of Mountain Biking
- 27568 minutes of Rollerblading
- 27568 minutes of Running
27568 minutes of regularly doing Rowing machine training will not only help you burn 245,355 calories but also raise your Metabolic Rate up to 248,321 kcal if you are a man and 247,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245355 calories during your workout which is an equal amount of calories that are in:
- 2889 apples
- 9810 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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