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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 259,111 |
Total duration: | 27565 min |
Your weight: | 94 kg |
27565 minutes of regularly doing Rowing machine training will not only help you burn 259,111 calories but also raise your Metabolic Rate up to 262,077 kcal if you are a man and 261,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 259111 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10360 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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