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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 247,761 |
Total duration: | 27529 min |
Your weight: | 90 kg |
27529 minutes of regularly doing Rowing machine training will not only help you burn 247,761 calories but also raise your Metabolic Rate up to 250,727 kcal if you are a man and 250,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247761 calories during your workout which is an equal amount of calories that are in:
- 2917 apples
- 9906 Carrot
- 1150 Doughnut
- 675 Hamburger
- 972 Candy bar (chocolate)
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