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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 162,267 |
Total duration: | 27503 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 27503 minutes of Rowing
- 27503 minutes of Running
- 27503 minutes of Walking
- 27503 minutes of Walking: moderate pace
27503 minutes of regularly doing Rowing machine training will not only help you burn 162,267 calories but also raise your Metabolic Rate up to 165,233 kcal if you are a man and 164,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162267 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6488 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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